Mental Health Counseling
Individual therapy provides a dedicated space to process internal conflicts and foster personal growth. Couples counseling focuses on relational dynamics, communication, and emotional intimacy. Family therapy works on resolving collective challenges and strengthen intergenerational communication and bonds.
Counseling Areas of Focus
- Relationship, family, and interpersonal issues
- LGBTQIA+ affirming care
- Anxiety and depression
- Trauma (CPTSD/PTSD), BPD, and DID
- Body image concerns, eating disorders, and disordered eating
- Codependency and attachment concerns
- Grief and life transitions
Standard fee: $150 per individual session; $175 per couples or family session.*
Life Coaching
Life coaching is a goal-oriented partnership designed for individuals feeling stuck and looking for growth, clarity, and accountability. Typical topics include navigating life transitions, career advancement, and personal development. Unlike mental health counseling, which is a clinical service focused on treating diagnostic conditions and healing past trauma, coaching is non-clinical and forward-focused, helping you bridge the gap between where you are and where you want to be. Please note: Coaching is NOT a replacement for Cousneling.
Standard fee: $125 per coaching session.*
Private Practice Experience
I bring over 6 years of specialized knowledge and practical insights from working in private practice. I offer insights on starting a solo practice as well as how to stand out in a group practice.Â
Clinical Supervision
With extensive experience in private practice, I offer a collaborative supervision style designed to help clinicians grow into their best practice. My goal is to support your professional development while ensuring the highest standards of care for your clients.
Standard fee: $100 per supervision session.*
Supervision Philosophy
My approach is rooted in fostering a safe, supportive space where you can explore your clinical identity, refine your counseling skills, and develop the confidence to lead your own best practice.
Clinical Experience
- LGBTQIA+ Populations
- Attachment workÂ
- Anxiety & Depression
- Disordered Eating
- Trauma & PTSD
- Individuals, Couples & Families
*Balanced Growth Counseling is a self-pay practice and does not currently accept insurance. A sliding scale is available on a limited basis to support access to care. Please reach out to discuss options.